101 Coaching Tips
It takes 20 years to become an overnight success. Successful coaches have by a combination of experience, skill, education and practice, developed ways and means of getting the best out themselves...
View ArticleMotivation….aint no such thing
By Wayne Goldsmith Coaches are always talking about motivation and some make lots of money doing motivation talks, motivation lectures, giving motivational speeches, writing motivational books, selling...
View ArticleMulti-Disciplinary (Performance) Sports Science: The Future of High...
There is no doubt that successful sports performance is multi-disciplinary in nature. Athletes and coaches need to be aware of the physiological, biomechanical, psychological, nutritional, medical and...
View ArticleBeer Battles: Blowing the Froth off Football.
Alcohol and footy are hot topics right now: that’s nothing new – they have been hot topics since both were invented. In the beginning….. When Aristotle and Plato ran out to play a quick game of soccer...
View ArticleDrugs, Alcohol and Elite sport: a real life approach
Every time a professional player or elite athlete tests positive to drugs or is caught abusing alcohol, you can guarantee three things will happen: Newspapers and other media will over react and claim...
View ArticleNew Sport:Old Sport. The Decade of Client Focused Sport is Here.
As the new decade starts, it is time to face the realities of the sports experience around the world. The last decade, saw the most significant changes in society, in learning, in education, in...
View ArticleWinning Against the Odds
Question: How may times do you actually go out on the field with all of your best players 100% fit and healthy and in the best form of their lives? Answer: a. Sometimes b. Often c. All the time d....
View ArticleCoachTED: A Client Focused Approach to Coach Training, Education and...
Coach education, as we know it, has failed. There is a shortage of quality coaches in all sports and in every nation. Yet, at the same time, governments and sporting organisations are throwing piles of...
View ArticleAltitude Training – a breath of fresh air…….NOT!
Message to the Sports Science community – are you kidding? Altitude training? I thought the old approach to altitude training was done and dusted but to my amazement, nations continue to invest in one...
View ArticlePositive Drug Tests in Sport: 6 Types of Drug Cheats and How to Recognise them.
Positive Drug Tests in sport. What sort of idiot trains hard for months or even years then: Takes performance enhancing or social drugs before, during or after competition? Takes performance enhancing...
View ArticleCoaching without Periodisation – Part Two
In part one of this post we discussed the possibility of Coaching Without Periodisation. In part two we will look at an alternate way of working with athletes and helping each individual you coach to...
View Article10000 hours to make a champion??? What rubbish!
This “10000 hours to build a champion athlete” stuff seems to have popped up in a lot of places recently. Just goes to show how many people in the world can write stuff about sport without knowing...
View ArticleHigh Performance Sports Systems – The Non System System.
green apples on a pyramid shape – be different from Crestock Creative Images So Great Britain has an outstanding high performance sports system. Australia had one a few years ago…and they hope to have...
View ArticleThe Biggest Question in Coaching: How do I get this generation of athletes to...
I hear it all over the world. In every sport. In every club. Coaches asking, “How do I get this generation of athletes to work hard”" Here’s how. The Problem: Kids are Lazy? The conversation usually...
View ArticleRunning better meetings in football: too long, too much, too similar.
There are five key elements in professional football these days: 1. Training 2. Playing 3. Recovery 4. Life Activities – e.g. work, study, family life, business. 5. Meetings! Teams are spending more...
View ArticleYou can’t buy a Football Premiership.
By Wayne Goldsmith | Read the title of this article. Now read it again. Read it one more time. Now, just to be sure you get it – You can’t buy a football premiership! Here’s why. Many, Many Football...
View ArticleImprove your Coaching by NOT Coaching
By Wayne Goldsmith | You read right – improve your coaching by NOT coaching. Coaching improves performance. But too much coaching – over coaching – can have a negative influence on performance. Who...
View ArticleThe Top 20 Tips on Being the Best: 20 years of experience in 500 words!
I have been lucky to be involved in high performance sport for the best part of 20 years. I have been very very fortunate to work with Olympic Gold Medalists, World Champions, World Record Holders,...
View ArticleA Fish Rots from the Head: Solving Problems in High Performance Sport.
In High Performance Sport, experience is important. Knowledge of the sports industry is critical. An understanding of the culture of high performance is vital. But ultimately, success is high...
View ArticleHigh Performance Sport:What are the “non – negotiables?”
Stampeding Elephant from Crestock Royalty Free Images What is High Performance? I spoke at a conference once and after the formal side of the presentation I invited questions from the 100 or so...
View Article
